Liza Natalia is a wellness entrepreneur, fitness leader, and public figure with more than three decades of experience spanning health and fitness, entertainment, entrepreneurship, and community engagement. Beginning her journey in fitness at a young age, she later built a successful career in Indonesia's entertainment industry as a singer, performer, and television personality before transforming her passion for health and movement into a long-term professional career in the wellness industry.
As the Official Zumba Brand Ambassador for Indonesia and Co-Founder of Padel Club Indonesia (PCI), Liza has played an active role in promoting healthier and more active lifestyles while building communities around sport, fitness, and wellness. A licensed Zumba instructor with extensive experience in fitness and group exercise, she has led classes, masterclasses, corporate wellness programs, and large-scale fitness events throughout Indonesia. Through Padel Club Indonesia, she has expanded this passion into one of the world's fastest-growing sports, helping introduce more people to padel and creating an inclusive community where sport, lifestyle, and social connection come together.
Beyond fitness and sport, Liza is an entrepreneur, speaker, mentor, and advocate for healthy living who believes that wellness extends beyond physical appearance to encompass confidence, positive energy, mental well-being, and human connection. Drawing on her experience across entertainment, entrepreneurship, fitness, and sports, she has developed a distinctive ability to engage and inspire diverse audiences and build communities around shared experiences. She is passionate about using movement, sport, and community to positively impact people's lives while encouraging the next generation to embrace healthier, more active, and more connected lifestyles.